Lifted Light

a 21 day intensive to transform your problem into a gift

January 25 - February 14

Homos are alchemists.

We’re meant to turn shadows into light but we’ve forgotten how.

Remember how in this 21 day, self-paced intensive where pain is your portal to purpose.

Here’s how:

  • Choose 1 core problem in your life

  • Devote to 21 days of guided practices

  • Learn what the problem has to teach you

  • Channel the stuck energy of pain into creation

Registration opens January 18th

What’s the process?

In Lifted Light we focus on these principles to turn your pain into purpose

Devotion - Centering this process in your life for 21 days in co-creation with The Divine

Clearing - Taking a digital detox and information fast to create space for clarity

Approving - Consistently, radically approving of the parts of yourself you’ve judged

Learning - Discovering what your problem or pain is here to teach you

Creating - Channeling the energy of the problem into creation and purpose

The result: Energy that's been weighing you down becomes energy that moves you purposefully forward.

What more do you need to know?

The Details

  • Engage on your schedule

    The program consists of 3 live sessions (which are also recorded) and 21 days of recorded guidance so you can engage with the content as suits your daily schedule.

  • Simple, effective daily practices + protocols

    Everyday you will receive a guided practice to slowly and steadily transform pain into purpose. As well, you’ll receive a 21 day protocol for focus and clarity and guided meditations to support the process.

  • Connect with the community

    The program is held on my community platform where you’ll be able to connect and share in the journey with the men alongside you.

  • Personalized support

    As questions or challenges arise you can put them in the Q+A chat and I’ll answer them every Friday.

  • Lifetime access

    Use this repeatable process with any problem or pain in the future with lifetime access. (This is wildly valuable!)

  • Multiple pricing options

    1 payment of $222 or $111 (reserved for those with financial needs). Payment plans available.

This program and all of it’s guidance could easily be valued at $1,000 but I want it to be accessible to as many men as possible. This is your chance!

Registration opens January 18th

Testimonials:

  • "If you feel stuck in life, repeating the same patterns, I highly recommend working with Rio. He helps you identify the root of your struggles and guides you toward healing in a compassionate and practical way. This program gave me the confidence and tools to face life’s challenges, and I’m so grateful for the growth it’s brought to my life."

    KK

  • "I have rediscovered a deeper love within myself! I feel brighter and full of courage and excitement and even within my physical body, there is a greater ease and flow."

    SB

  • "I've paid far more for programs that offered a lot less. Rio offers a lot of value with this programs."

    CD

I’m Rio, your guide on this journey.

I’m an intuitive spiritual guide, writer, and homo committed to the healing and empowerment of gay men and our unique role in this world.

I spent most of my life trying to fix myself.

I tried to fix myself by traveling the world, changing careers, using sex, porn, alcohol, drugs, fashion, relationships, and any other way I could find to try to feel simply “OK”.

All of this was unconscious seeking that I became aware of when my healing journey began many years ago.

Throughout my healing, I pieced together the resources that felt right for me as a gay man with gifts to share with the world, but also struggles with my relationship to my body and my sexuality.

I found solace in spiritual and healing spaces but I never felt that those spaces were meant for me or the gay experience.

When I sought out gay healing spaces, I found they often lacked the depth and spiritual foundation I had found in non-gay spaces.

I spent years gathering pieces of wisdom and practices in a patchwork way; taking a little from this teaching, a bit more from that group, some from this modality…

Always modifying it to fit my homo experience. I’m sure you know what I mean. This is why I’ve taken all of the tools and wisdom I’ve gained and made them applicable for you.

This is for gay men who…

  • Know they have gifts to give but feel weighed down by a core problem or pain.

  • Want a simple, effective process they can use to transform any challenge.

  • Are ready to turn their shadow into light and be of service.

  • Show up full devoted to the entire process (that’s where real change happens).

  • Want the support of a group with the freedom to engage on your schedule.

Ready to reveal your light?

Registration opens January 18th

FAQ’s

  • We begin on January 25th and end on February 14th.

    There are three live sessions that will be recorded in case you can’t attend live.

    • Jan 25 - Opening Ceremony

    • Feb 7 - Breathwork Healing and Q+A

    • Feb 14 - Closing Ceremony

    Each live session is from 10:30am - 12pm Pacific Timezone.

    Everything else is recorded and can be engaged with on your own daily schedule.

  • Each day you will be given a practice to slowly, steadily transform your challenge into a gift.

    These practices vary from guided meditations to mirror work to somatic practices and creative writing.

    Along with the daily practices we’ll meet for 3 live sessions to support you more deeply.

    Lastly, you will be following a digital detox and information fast protocol for 21 days. This practice alone can be highly transformative.

  • The problem or pain that has the most ‘CHARGE’ to it.

    The problem or pain that’s the most acute, longstanding, and historical is the one with the most trapped energy and therefore the one that will become most generative and enlightening.

    In short, choose the thing that’s bothered you the most.

  • It depends on the day but typically between 30-60 minutes per day.

    If you choose to engage with the optional material of daily journal prompts and morning practices more time will be needed but that’s up to you.

    We’ll be freeing up a lot of time in your schedule with the digital detox and information fast so don’t worry about having the time!

  • There are no refunds for this program.

    Make an informed decision in advance and trust your heart.

    If you have further questions send me a message at rio@rioallen.com.

  • You can email me at rio@rioallen.com and I’ll get you answers!

Ready to turn your problem into a gift?

Registration Opens January 18th