Let’s fall in love again

What you’re about to engage with is an exploration of what loving yourself feels like. We go beyond thinking about self love and into the experience of it.

*This was recorded during a live workshop. All attendee’s questions and group sharing has been edited out so you may notice a few breaks in the recording.

Before you get started, you may want to know a few things:

• You’ll need 1.5 - 2hrs for this journey in an undisturbed location

• Bring something to journal with, a mirror, headphones, eye covering, a blanket and water

• Prepare a space to lay down for the breathwork portion

• At the end of the breathwork I guide you toward your own self-pleasure practice. If you choose to engage with that practice you may want to have things like oils and toys to enhance your experience

• Enjoy!